Living with Psoriasis; Stephanie Shepherd

For the first time on Heal Thy Skin Podcast, we will be listening to a person's first-hand experience in living with Psoriasis.

 

Psoriasis is a common skin condition that speeds up the life cycle of skin cells. It's a chronic disease that often comes and goes. It causes cells to build up rapidly on the surface of the skin. The extra skin cells form scales and red patches that are itchy and sometimes painful. Psoriasis is often misdiagnosed as a rash, ringworm or other skin irritation, such as eczema. However, psoriasis is the most common autoimmune disease in the US, affecting 7.5 million Americans.

 

In this podcast episode, we will be speaking with Stephanie Shepherd of Cyapsoriasis. Stephanie is living with psoriasis for 11 years now. She runs an Instagram and a YouTube channel which both raise psoriasis awareness, through sharing her story and other people too. She strongly believes in natural healing, through diet and lifestyle changes, because that’s when she had seen the best results for her skin.

You can learn more about Stephanie here:
Instagram: @cyapsoriasis
Facebook: Cyapsoriasis

People Mentioned:
Psoriasis Thoughts: @psoriasis_thoughts
Holly Dillon: @getyourskinout

Steph's Go-to-smoothie Recipe:

• Frozen Banana
• Frozen Mango
• Passion Fruit
• Spinach
• Chia Seeds
• Water

Thank you to our sponsors, Allied Magazine for sponsoring this episode www.alliedmagazine.com.

Be sure to subscribe to the podcast! And follow us on Instagram @dermhealth.co or visit us online at https://www.dermhealth.co/

Additional notes:
If this has triggered anything within you and you need someone to talk to please contact Beyond Blue on 1300 22 4636.

 

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